Mind Over Body: The Key to Lasting Weight Loss Is All in Your Head

Dr. Lara Honos-Webb, host of  The Sweet Spot, interviews Mr. Nordine Zouareg, author Mind Over Body: The Key to Lasting Weight Loss Is All in Your Head published by Springboard Press.

Nordine Zouareg is an International Celebrity Fitness Coach who works with clients from around the world. Nordine has come a long way from being born in the back of a truck in the Sahara desert and contracting Rickets to becoming an acclaimed fitness expert worldwide.  

His unique philosophy, which is based on his personal experience as well as the knowledge he has gathered during his 25 years working in the field, addresses the true reasons why people are constantly failing to reach their health and fitness goals. In Mind Over Body he provides all the information and encouragement that have helped his clients to release stress, increase energy, lose fat, and develop muscle tone quickly, effectively, and forever.  Visit his website.