Dr. Lara Honos-Webb, host of The Sweet Spot Podcast interviews psychotherapist Sue Patton Thoele, author of The Mindful Woman: Gentle Practices for Restoring Calm, Finding Balance, and Opening Your Heart published by New Harbinger Publications.

Sue Patton Thoele is a psychotherapist, former hospice chaplain and bereavement group leader, and author of ten books. She and her husband, Gene, live in Colorado, close to their adult children and grandchildren. Her passions include friendships, swimming with free dolphins, being a "soccer grammy," arts and crafts, exploring spirituality with her husband, and encouraging herself and others to find balance, peace of mind, and openheartedness through the gentle practice of increased mindfulness.

Her books include: The Courage to Be Yourself, The Woman's Book of Courage, Autumn of the Spring Chicken, Heart Centered Marriage, The Woman's Book of Confidence, The Woman's Book of Spirit, Freedoms After 50, Growing Hope, The Courage to Be a Stepmom, The Woman's Book of Soul, and The Courage to Be Yourself Journal. Visit her website.

Visit Dr. Lara Honos-Webb's website and blog.

 

Direct download: lara_honos_webb_sue_patton_thoele.mp3
Category: Meditation -- posted at: 3:09 PM
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